Sunday, August 30, 2009

What is all the news about Celiac

What is all the news about Celiac

Disease
[CD]. Two of my co-workers have just

been diagnosed with CD. So I wanted to
diagnosed
find out what this disease is all about.

Gluten is the common name for the protiens

in specific grains. Wheat,which includes

durum, semolina, spelt, kamut, einkorn and

faro} rye, barley and triticale. These

grains must be eliminated
from the diet of

those with CD.

CD is a digestive

disorder that affect children and adults.

When the gluten is consumed it creates an

immune-mediated toxic reaction that does

not allow food to be properly absorbed

even in small amounts. Gluten can cause

health problems and may damage the small

intestine
with no symptoms.

When gluten is removed from the diet the

intestine will start to improve.

Reading labels is the an important step to

learning which foods can be eaten. Some of

the harmful ingredients are unidentified

starch, malt,extenders, modified food

starch
, binders, and fillers. This is

really about lifestyle change.

One of the most common complications of CD

is Osteoporosis.

So what can a person to eat? Here is an

example;brown rice, quinoa, very high in

protein and buckwheat. I came across a

whole section in my local grocery store

that had these special items. Also in my

research I came across Bob's Red Mill

products. Here are some of the gluten-free

items he has.

Gluten Free Oats,Signature Gluten Free,

Gluten Free Flours,and meals Gluten Free

Cereals,Gluten Free Entrees,Gluten Free

Mixes,Gluten Free Grains, Beans, and

Seeds, Gluten Free Baking Aids.
I know it has been a life change and

adjustment for my co-workers but they have

adjusted and are feeling much better since

they have gone gluten-free.
Yeast Free Cooking Manual/Cookbook-On Sale Today Click Here!


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